{"id":3078,"date":"2015-02-16T15:47:58","date_gmt":"2015-02-16T21:47:58","guid":{"rendered":"https:\/\/www.michelleonbell.com\/blog\/why-running-a-marathon-changes-your-life\/"},"modified":"2022-03-10T15:54:27","modified_gmt":"2022-03-10T21:54:27","slug":"why-running-a-marathon-changes-your-life","status":"publish","type":"post","link":"https:\/\/www.michelleonbell.com\/blog\/why-running-a-marathon-changes-your-life\/","title":{"rendered":"Why running a marathon changes your life?"},"content":{"rendered":"<p>Everybody has a bucket list in life, things you have to do before you die. I knew I had to run a marathon at least once. I had never run more than 5 km before, but I knew I could finish it with the proper training.\u00a0 So there I was a Chicago Marathon participant and a rookie at this.<\/p>\n<p>Four months of training went by. Runs got longer and harder, my whole body hurt at sometime or another. My daily routine changed quite drastically, I now thought in terms of mileage, number of goos or carbs for the day. But despite everything I was starting to like it.<\/p>\n<p>Marathon day was getting closer and I was getting more nervous. During the last weeks my dad decided he would run with me which was huge support and calmed my nerves.<\/p>\n<p>Four months later marathon day was here! I knew that the most important thing was to enjoy the run and the overall experience, because to be honest I didn&#8217;t know if I was going to do it again.<\/p>\n<p>Suddenly I was in the start line of the marathon with thousands of runners next to me. I cannot even describe the rush and excitement I felt. I started running slowly with a strong pace because I knew I had a long ride ahead. Miles went by and I felt really good. Crossing the half marathon sign was a great relief. The last eight miles where the hardest thing ever. By that time everything started to hurt&#8230; literally. I couldn&#8217;t feel my body from the hips down to my feet, but I knew if I stopped it would be worst. So I just continued&#8230; enjoying the route and the people cheering us on. The amount of people cheering is what helped the most. It inspires you and makes you feel prouder than ever. I was a few miles away from the finish line, pain was more intense than ever but I knew I had to finish. My dad kept saying don&#8217;t think about the pain just keep moving. Keep running soon it will all be over.<\/p>\n<p>And indeed, a few minutes later I was crossing the finish line with a sprint holding my dads arm. The minute I stopped running tears ran down my eyes and I was the proudest girl ever.<\/p>\n<p>I can now say I am a marathon finisher! I am in the 1% of the world&#8217;s population that runs marathons. I will never forget that day, after all the effort and training it all paid off.<\/p>\n<p>A few months later and after some reflection I can say that marathons teach you many things not just about running. After this experience I knew I could do whatever I intended to do, with a little effort, sacrifice and dedication everything is possible. But the most important thing was for me to understand that the mind is stronger than what your body tells you.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Everybody has a bucket list in life, things you have to do before you die. I knew I had to run a marathon at least once. I had never run&hellip;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v16.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Why running a marathon changes your life? - Michelle on Bell<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.michelleonbell.com\/blog\/why-running-a-marathon-changes-your-life\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Why running a marathon changes your life? - Michelle on Bell\" \/>\n<meta property=\"og:description\" content=\"Everybody has a bucket list in life, things you have to do before you die. 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